GE 54 - Cockeyed Twist Arr
Put on your hottest costume and join Dina in this variation of a supine spinal twist that is sure to get your booty, arr.
Duration : 0:2:50
GE 42 - Exercises Not Nice
Dina tries to prove she’s a bad a** while getting you off your a** to review these kick a** exercises. Okay then.
Duration : 0:3:23
GE 20: Like an Eagle, Seriously
Serious Dina is back to help you stay balanced and fed like an eagle.
Duration : 0:3:11
GE 13: Bootylicious Seriously
Dina answers a friend’s question and seriously fights gravity. Butt gravity.
Duration : 0:3:47
Episode 8: Rats with Wings Seriously
Dina demonstrates a serious hip stretch called Eka Pada Rajakapotasana, or One-Legged Pigeon.
Duration : 0:3:45
Episode 7: Start Your Vinyasa Today
The feel good exercise that beats the winter blues. Don’t delay, start your vinyasa practice today.
Duration : 0:3:20