A Registered Nurse is Concerned About Her Mental Health and Decides to Start Exercising, Stop Smoking, Go on a Diet, and Quit Drinking

For the past twenty-two years Natalie has been a RN at a small public hospital. As a nurse practitioner, she obviously knew what to tell her patients concerning their health difficulties but in her personal life, however, she undeniably didn’t practice what she preached. For example, she regularly drank in an irresponsible and abusive manner, she infrequently exercised, she smoked nearly two packs of cigarettes on a daily basis, and she was nearly thirteen pounds overweight.

Natalie Gets Into A Vehicle Accident, Fails An Alcohol Test, and Goes to The County Jail

One morning on her way to the hospital, Natalie got into an automobile accident. Since the accident was her fault and because her speech was garbled when she spoke, the arresting police officer gave her a breathalyzer test. In concurrence with standard law enforcement operating procedures, when an individual gets involved in a car accident and fails to pass a sobriety test, the person has to spend at least six hours in the county jail.

In fact, Natalie should have known better than to drive after she had been drinking because she recently attended an “alcohol awareness” class at the hospital that focused on information about alcohol facts such as the following: DUIs, alcohol poisoning, binge drinking, and the fundamental differences between alcohol abuse and alcoholism.

Natalie is Feeling Quite a Bit of Shame About Her Traffic Accident

It almost goes without saying that Natalie was feeling quite a bit of shame about her car accident. Furthermore, she felt disgraced about the fact that the accident was her fault. And probably worst of all, she experienced more than a little shame about the fact that she was driving after she ingested a few drinks. As Natalie mulled over her situation, however, she saw that it could have been a lot worse because at her place of employment, when a blood test for alcohol is administered and failed, the person has to go to mandatory alcohol rehabilitation and is placed on non-pay status. This was simply one of the alcohol facts that was a reality at work and not much could change this fact.

Natalie’s Humiliation About Her Vehicle Accident Forces Her To Review Her Life and Make Some Significant and Healthy Alterations

At any rate, Natalie’s embarrassment about her traffic accident made her go over her life and make some significant and beneficial modifications. First, she was going to quit drinking in an excessive and abusive manner. Second, she was going to quit smoking. Third, she was going to lose some weight. And fourth, she was going to start exercising.

As disappointed as Natalie was about the entire automobile accident situation, she used this upsetting experience as a catalyst for beneficial change. Furthermore, she used her sorrowful experience as a realization that she had been failing to address her own health while she professionally told others how to live a more healthy life. At last, she eventually saw the two-facedness in her actions and made up her mind that she would live her life as a constructive example for her patients.