Great American Beauty : Project Breakout 1st Place Overall
Great American Beauty : Project Breakout 1st Place Overall Fitness DVD Champion.
Voting Begins September 1st. EVERYONE REGISTER AT PROJECTBREAKOUT.COM. IT’S FREE TO DO. VOTE ON THIS VIDEO MULTIPLE MULTIPLE TIMES PER DAY. LEAVE NUMEROUS COMMENTS. YOU CAN VOTE 15 TIMES A DAY PER ACCOUNT. I’M GOING TO WIN THIS! WITH YOUR HELP IT WILL HAPPEN!
This is the Video I entered into the finals for the Project Breakout’s Live Fitness Phenom Competition. No one has got a workout video like this. I’m taking the world by storm in the Fitness Industry!
This one training course features beginner/intermediate/advanced all at once.
This is a circuit that you can repeat 5-7 times to truly build tone lean muscle and blast the fat away.
No matter who you are, where you’re from, how much you weigh, how much you don’t, you have the opportunity to have the best body of your life.
I was the fat kid. I wasn’t picked on all the team sports. I wasn’t the sexiest young person in my early childhood. I was a bit overweight.
I was made fun of. People called me names. It was depressing. My parents never really taught me the principles of eating completely healthy.
Eventually I was pretty much fed up. A friend of mine at the time told me “It just wasn’t in my genetics to be in shape, I didn’t have the right body type for it.”
That plain ticked me off!
I then decided that was it. I couldn’t take it. I finally reached a boiling point. I will no longer settle for this negativity.
I finally reached a point in my life that needed a change. So I made one.
I began exercising regularly. I ate healthier. I read fitness magazines. I read all sorts of fitness books. I worked out religiously in the gym. I looked at myself in the mirror all the time!
Women began to notice me. People began to compliment me. People began to recognize me. I’ve been told I remind others of famous actors.
I just surrounded myself with a positive mindset. From that action positive people have been placed into my life.
I changed my future. With one seed, it manifested into a beautiful outcome.
All it takes is desire. Your wishes come true from that desire. The universe will move out of your way for whatever you choose to make of it.
Some say eating habits and their own bodyweight plus some can’t get them in shape. I say eating habits and my own bodyweight plus some can do whatever I want it to do.
I choose a lean sexy toned beach body physique.
What’s your choice?
Duration : 0:10:0
Sexy Super Model working out in the park!
July 20, 2008 by admin
Filed under Ask The Nutritionist
Sexy Super Model Working Out in the park!
Photo Copyrighted by: FLUSH PHOTOGRAPHY
Cassie Bartlett, what a beautiful woman. Frank and Cassie rocking it out teaching everyone how to get in shape!
A Full Body Circuit designed to rip it up. Switch up the routine. Muscle confusion is the key!
I’m going to be featuring all sorts of people in my videos from time to time. I want to bless the world and transform as many lives as I can on my time here on earth. God has given me the ability and knowledge to reach out to hundreds and thousands of people. Hopefully my words and motivation can reach out to those in need.If you have any questions, feel free to ask.I’m here for you!
Everyone keep eating healthy! Nutrition is 70-80 percent of the game! Make the workouts count. 45 minutes to 1 hour and a half. No longer or you will burn away precious muscle.
Duration : 0:9:59