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Archive for the ‘Body Lifts’ Category

Jul
12

Perfect Posture (Sex Health Guru Back Pain Tip)

Posted under Body Lifts

If you’re bothered by back pain, your posture could be to blame. Test it at home with the help of the PGA tour doctor!

Duration : 0:1:1

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Jun
30

Cellulite Center at Luminesa Medi Spa in New York

Posted under Body Lifts

Learn about the benefits of endermologie, the Sudatonic Slimming System, Electro-Lipolysis Stimulation System, Lift 6 Cosmecanique, Aquarejuvenation, Triactive LaserDermology and advanced anti-aging skin care at the Luminesa Medi-Spa in New York. Hosted by Mary Blackmon.

Duration : 0:3:45

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Jun
30

Beauty 101

Posted under Body Lifts

http://www.SpiritualPhysique.com/pages/beauty101.html

Call Toll Free (888) 339-8450

BEAUTY 101

RECORDED *LIVE*

Appearance counts! In your personal life as well as in your professional life, how you look is vital! As a life coach, I enjoy supporting women unleash breakthroughs in every area of their lives — including in the beauty department.

Beauty is in the eye of the beholder, so looking good for yourself is what’s most important. Beauty is not shallow and petty, it’s POWER! Caring about how you look and how you present yourself to the world transcends way beyond the physical realm. It influences your health, your finances, your relationships and your career.

In this advanced training, recorded *LIVE*, you will learn grooming techniques that are quick, affordable and easy to do. Whether you are a newbie to beauty or a seasoned beauty fanatic, you’ll love this training as it is packed with every single beauty secret I personally use to look my best at all times. If you’ve let yourself go or never learned how to reveal your beauty (from the inside-out) — this training is for you!

****TO ORDER ON-LINE, VISIT****
http://www.SpiritualPhysique.com - click “PRODUCTS”

****TO ORDER BY PHONE****
Call 24/7 Toll Free (888) 339-8450

In this 60-minute training, you will learn:

How to have healthy hair you love

How to have strong, beautiful nails

How a shift in your posture can make you instantly beautiful

How NOT to let your budget dictate your beauty

The secrets to having soft hands — all the time

How to have great teeth and a smile that matches it

How to have perfect skin — no matter what your age or facial history

My 5 step in-home facial system (it’s just pennies per treatment)

How to make every inch of your body’s skin silky smooth

The ultimate eyebrow maintenance tip (my momma gave me this one!)

The best type of massage and why you MUST incorporate it into your beauty routine

How to have smooth heels and get those pretty feet you’ve always wanted

How to have soft, healthy lips

“Khama’s 76-day face-lift”™ (yes, 76 days!)

What will and what won’t get rid of cellulite

My beauty consultant’s #1 tip for applying eye cream (this tip ALONE is worth the investment of this training)

How to have great-looking arms

How to bring out your skin’s natural radiance

The best acne prevention tips, that actually work!

My personal wrinkle prevention tips (I’m 32 years old and don’t have a single wrinkle — it’s more than just genetics AND it doesn’t cost a trillion dollars!)

How to have great-looking legs, from your thighs to your ankles

The best neck tightening product to prevent/reverse “turkey neck”

****TO ORDER ON-LINE, VISIT****
http://www.SpiritualPhysique.com - click “PRODUCTS”

****TO ORDER BY PHONE****
Call 24/7 Toll Free (888) 339-8450

ORDER NOW

Apply these simple grooming techniques and within days, your beauty will be revealed to you, right before your eyes!

TRAINING INCLUDES:

60-minute audio training

*Emailed to you within 30 seconds!

You will need a pen, paper and a small mirror

*PLUS*

Khama’s Beauty Resource List

Khama’s Beauty Tipsheet

Including:

Skin Care Maintenance Tips

Dental Maintenance Tips

Body Maintenance Tips

Eye Brown Maintenance Tips

Nail Care Maintenance Tips

Plus:

Khama’s #1 Wrinkle Prevention Tip

Khama’s Emergency Night Time Make-Up Remover Tip

****TO ORDER ON-LINE, VISIT****
http://www.SpiritualPhysique.com - click “PRODUCTS”

****TO ORDER BY PHONE****
Call 24/7 Toll Free (888) 339-8450

Khama Anku
Spiritual Physique
Life Coaching
Beauty
Hair
Nails
Teeth
Skin
Facials
Massages
Beautiful
Radiate
Healthy
Weight Loss
Fitness

Duration : 0:5:17

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Jun
11

Straightning Hair Tutorial(more like hair routine)

Posted under Body Lifts

This is how i straighten my hair (i will put up a better video later)
Products used:
Tresemme no frizz shine spray
hair brush
bobby pin
rat tail comb
straightner(mine is wet 2 straight)
Tresemme heat tamer spray
Tresemme Weightless Body lift spray
Enjoy and suscribe for more
ADD MY MYSPACE (if u have one)
http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=239259265

Duration : 0:8:21

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Jun
03

Alternate Floor Leg Raise

Posted under Body Lifts

Sit on the floor stretching both legs out and holding body with both arms.
Lift one leg upward in alternate shifts.
When doing this, put some muscle on upper thigh and lower ab.

Duration : 0:0:59

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May
29

Alternate Prone Leg Raise

Posted under Body Lifts

Lie face-down on a floor and legs straight.
Slowly lift one leg toward the ceiling and down.And lift another leg likewise.
This exercise is good for legs.
After this exercise,your legs will definitely beautiful in stockings.

Duration : 0:1:4

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May
21

How To Minimize Wrinkles Around The Eyes With Face Yoga

Posted under Body Lifts

Yoga works wonders for the muscles of your body, so why not your facial muscles, too? That’s the theory behind Face Yoga. Yoga teacher Annelise Hagen, author of The Yoga Face, demonstrates techniques to minimize wrinkles and sagging muscles around the eyes.
Face yoga is designed to help reduce and even prevent wrinkles on your face. These exercises are designed to loosen wrinkles around your eyes.

How does face yoga work?

* Exercising the muscles in your face will help tone them (just like exercising the muscles in your body) and reduce the appearance of wrinkles. It plumps the muscles under the skin, and lifts the skin along with it.
* Performing these exercises with face yoga can help you control the way your face shapes itself.

Will facial exercises/repetitive motion actually increase wrinkles?

* No, the facial muscles are involuntary muscles, so doing a program of trained repetitions can actually reduce the wrinkles.
* Facial expressions that you constantly make due to stress and other factors are more likely to cause wrinkles.

Crow’s feet

* To help combat crow’s feet, isolate your lower eyelids and wink with only your lower eyelid.
* To create resistance and really build the muscle, place your index finger in the area of the crow’s feet while winking the lower eyelid.
* Do about 20 repetitions on each eye.

Upper eyelid

* To tone the upper eyelid area, close your eyes and hold down your upper eyelid (not with your fingers—just try to ‘glue down’ your eyelid firmly) to the lower eyelid for 5-10 seconds.
* Do several repetitions to build the muscle.

Keeping a face yoga routine

* Since you will be training new muscles on your face it is best to start with your problem area and focus on that.
* Perform these face yoga exercises a minimum of two times per week in the mornings.

Duration : 0:4:3

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May
15

Exotique Beauty Empire

Posted under Body Lifts

Custom formulated herbal product Remedie’
Unique skin & body treatments
Mobile treatments

Duration : 0:1:22

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May
11

BodyTrends- Oklahoma City Weight Management Center/ Day Spa

Posted under Body Lifts

Visit us at http://www.bodytrendspa.com . Spoil yourself with us. Beautify with us. Learn more about the Amazing Treatments to lose weight, lose inches, flatten your belly, lift your Breasts and Buttocks, remove and smooth wrinkes, without surgery, injections or Botox! Call the Oklahoma City Day Spa, BodyTrends, the ElectroSpa today.
Whether you are a Mom, a bride-to-be, a beauty pageant contestant, a bodybuilder, or someone who wants tolok and feel their best. We can help. We remove inches withoutsurgery, needles, Botox. All you have to do is lie on our table, and let our VIP machines do all the work for you. You can read a book or make cell phone calls.

Come to Oklahoma City and Try it for yourself. Or Call Us at 405-759-7524

Check out our Virtual tour:
North OKC
http://www.bodytrendspa.com/virtualtour/bodytrendsnorth/index.html

South OKC
http://www.bodytrendspa.com/virtualtour/bodytrendssouth/index.html

Also Check out our other videos

Weight loss fitness beauty VIP pageant body builder Oklahoma City fat firm lap band Botox Breast Lipo Laser Tummy Tuck

Duration : 0:0:19

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May
11

Oklahoma City Day Spa- BodyTrends Lose Weight Fast

Posted under Body Lifts

Visit us at http://www.bodytrendspa.com . Learn more about the Amazing Treatments to lose weight, lose inches, flatten your belly, lift your Breasts and Buttocks, remove and smooth wrinkes, without surgery, injections or Botox! Call the Oklahoma City Day Spa, BodyTrends, the ElectroSpa today.
Whether you are a Mom, a bride-to-be, a beauty pageant contestant, a bodybuilder, or someone who wants tolok and feel their best. We can help. We remove inches withoutsurgery, needles, Botox. All you have to do is lie on our table, and let our VIP machines do all the work for you. You can read a book or make cell phone calls.

Come to Oklahoma City and Try it for yourself. Or Call Us at 405-759-7524

Check out our Virtual tour:
North OKC
http://www.bodytrendspa.com/virtualtour/bodytrendsnorth/index.html

South OKC
http://www.bodytrendspa.com/virtualtour/bodytrendssouth/index.html

Also Check out our other videos

Duration : 0:0:43

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